PaceMyDay app

Can you relate?

“I don’t have enough
energy to do things
that I enjoy.”
“I feel like I can never
get caught up because
I’m always tired.”
Pace My Day app icon
“I just don’t have
as much energy
as I used to.”
“I power through
without breaks, and
then I’m exhausted!”
“I don’t stop when I’m
tired because I’m afraid
I’ll forget where I left off.”

Find the BEST app
for you.

PaceMyDay helps you…

  • Plan your day for success
  • Conserve the energy you have
  • Complete tasks based on how you feel
  • Figure out the tasks that take more energy
  • Learn when to take breaks
  • Recognize how your sleep impacts your day

Develop insight and self-regulation

Plan your day based on:

  • insights gained from using PaceMyDay
  • the energy you’ve assigned to each task
  • the energy you have

Monitor your activities and energy by:

  • focusing and tracking your energy level before and after each task
  • recognizing tasks that wipe you out
  • becoming aware of your sleep and energy patterns

Evaluate your productivity and energy levels over time by:

  • gaining insights about what’s realistic to accomplish in one day
  • recognizing how much time you spend each day on specific tasks
  • learning how long you can do each task and still have energy

PaceMyDay will help you…

Feel more energized. Build on successes. Optimize wellness.

PaceMyDay icon

PaceMyDay

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ReachMyGoals

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